夏季炎热，人们容易 感到 酷暑带来的 困扰。这时候，就需要一些 恰当的 "养阴秘方" 来 帮助我们 体内 燥火 ，保持身体 清爽。 {中医认为|医学界普遍认同，夏季养阴要注重 "清凉之物" ，例如西瓜、苦瓜、绿豆等。这些 食材 能够 恰当的 帮助我们 祛火止渴。 {�

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